Build a Healthy Routine with New Ways to Train

It takes more than pure sweat to achieve your goals. Let our coaches create a workout plan for you that’s tailored to your body now – and moves you forward to where you want to go. From in-club personal training sessions to new virtual options, our training program takes the guesswork out of fitness, so you can achieve more with the time you have.

Personal Training

Personal Training image

Partner with a coach in one-on-one sessions to help unlock the fitness results you want. Our coaches will guide you to workouts that fit your goals, train you on the range of equipment at our clubs, and help you build healthy habits with your nutrition and recovery. Stay accountable to your goals with a PT Lifestyle™ subscription – choose a number of personal training sessions to schedule each month, so you always have a partner to keep you challenged, motivated and improving.

Virtual Personal Training

Virtual Group Training

Keep fit from anywhere with new virtual personal training. Our fitness coaches can customize a program for you, using your home equipment or no equipment at all. Let us know your goals, then meet over Zoom to get a great workout with a knowledgeable coach. Stay accountable and level up your results with regular sessions scheduled each week.

Virtual Group Training

Virtual Group Training

Our fitness coaches are leading over 60 virtual group training sessions each week, including Kettlebell24, Sweat24, Zumba®, Active Aging and Flow24. Join our community on Zoom – sessions are included with 24 Hour Fitness® membership to keep you inspired and accountable at home!


*Must be a member in good standing. First-time personal training users only. First-time clients are members who have not purchased personal training within the last 6 months. Physician’s release may be required before training. Must be at least 18 years old or 12 with parent. To be eligible for the money-back guarantee, you must complete all introductory package personal training sessions within 30 days after the date of purchase and request a refund within 60 days after the date of purchase. Only valid on purchase of our introductory package offer of 50-minute personal training sessions. Restrictions apply. See club for complete details. Offer may expire any time without notice. Please consult your physician before starting or changing a fitness program. Results may vary. © 2018 24 Hour Fitness USA, LLC.