Introducing MODUS Group Fitness Training
Mind and body. Fitness and life. It’s all actively connected. And in MODUS group fitness training, we are too, as we use our collective strength to unleash our individual potential. Join us on the MODUS training field at 24 Hour Fitness, any day or every day, for curated workouts that boost every facet of performance and leave you transformed, inside and out.
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Fitness for Life
Our workout schedule is meticulously balanced to help optimize your performance across every dimension of fitness. Sessions evolve every week to keep you engaged and never bored.
Improve your strength and conditioning through innovative exercises that will help sculpt your body and leave you physically and mentally stronger.
Blast calories with maximum-intensity intervals that will help improve your power potential and allow you to move faster and perform at your best.
Boost your cardiovascular and muscular endurance in sessions designed to get your heart pumping and give you that burn you’re looking for.
Please consult your physician before starting or changing a fitness routine. Facilities, group training sessions and amenities vary by location. See clubs for pricing.
Transformation You Can See, Feel and Measure
When you become part of the MODUS family, you get unlimited access to 16+ group training sessions every week – and also a monthly Evolt body scan to track fat loss, muscle gain and more. See and feel what your hard work earned you, so you can’t wait to do it again and again.
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Modus Locations
We’re rolling out premium training studios in select locations nationwide. Schedule your 7-day free trial at a 24 Hour Fitness near you.