Take The Challenge
We’re honoring fallen Navy SEAL LT. Michael P. Murphy with a community challenge this Memorial Day. As an Official Host of The Murph Challenge 2021, we’re inviting everyone to join us virtually or at select clubs to tackle the Murph Hero workout. Use our free 24GO® app to capture and share your finishing time. Want to be featured on The Murph Challenge Official Leaderboard? Register below!
The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. As an Official Host, we are proud to support the Foundation’s mission and to honor the legacy of an American Hero who gave his life for our freedom. You can do your part by donating below.
More than a workout, The Murph Challenge is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor LT. Michael P. Murphy. The Official workout is completed in a 20lb. vest or body armor (not provided) but we’ll coach you through a version that works for you.
3 Ways to Join In with Us
All FREE
At a Club Near You
8 A.M. TO 12 P.M. | MAY 31
Join forces with friends, family and our coaches in club to take on the Full Murph, Team Murph or a Modified version.
Schedules and locations may vary - call ahead for details.
In Our Virtual Session
8 A.M. TO 12 P.M. | MAY 31
Can’t make it in? Meet us virtually to honor Murph from home or wherever the weekend takes you. Our coach will lead everyone through the challenge as a group with modifications to meet most levels.
Using the 24GO® App
ANYTIME
Whether you come into the club or try it solo at home, use the Murph Workout in the 24GO® app to capture your time and share your results. Tag us so we can see how you did! @24hourfitness #MURPHCHALLENGE
Please consult a physician before starting or changing a fitness routine.
Try us for 3 days FREE