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Yoga & Pilates Classes
Slow your flow or keep up your conditioning with mind-body classes that calm and challenge. Explore restorative workouts for every level with yoga, Pilates and more.
Feel Stronger Inside and Out
Yoga
Release tension and stiffness, and live more fully. Combining breath work, meditation and movement sequences, our yoga practice leaves you feeling calm and limber from tip to toe.
POP Pilates
Sculpt a rock-solid core like never before! Created by YouTube fitness star Cassey Ho, this mat-based workout adds a fun pop-music twist to uplift your body and your day.
LES MILLS BODYBALANCE™
Build strength and improve flexibility with this yoga-based class that features elements of Pilates and tai chi. You'll focus your mind and create a sense of wellbeing and calm.
Flow24™
Quiet your mind and nurture strength and flexibility in this yoga-inspired class that’s exclusive to 24 Hour Fitness.
Pilates
Draw on traditional Pilates movements to develop your core and align your posture. You'll emerge poised and ready for whatever comes your way.
Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24® studio classes not included with all memberships. Personal/Group training and specialty classes available for an additional fee. See clubs for hours.
TRY A CLASS FOR FREE