Strength Classes and Bootcamps

GX24® classes that challenge every muscle and a group setting that keeps you challenging the person beside you. Motivating coaches keep you pushing toward that extra rep, set and crunch for total-body results.

Get Strong & Pass It On

LES MILLS BODYPUMP™

LES MILLS BODYPUMP

The ultimate barbell workout for anyone looking to get lean, toned and fit – fast, BODYPUMP uses motivating music and proven techniques to challenge every major muscle.

LES MILLS CORE™

LES MILLS CORE

Using resistance bands, plates and bodyweight exercises, this 30-minute session strengthens your back, quads, hamstrings and core.  

Strength Training

Strength Training

Fun, functional and always fresh, this workout helps tone and fine-tune major muscle groups to ignite total-body strength and coordination.        

Camp24™

Camp24

Mix it up and max it out to build your power, endurance and speed. Relentlessly reinvented routines help you push your limits, then smash them. 

Core and Cardio Lift

Core and Cardio Lift

Love your abs. Light up your fitness. This total-body conditioning class fuses cardio, core and strength training.

Core24™

Core24

Strengthen and chisel your abs, glutes and back to unlock the full power of your training potential.

Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24® studio classes not included with all memberships. Personal/Group training and specialty classes available for an additional fee. See clubs for hours.