Refresh Your Results with GX24® Pool Classes
Join us in the pool for water workouts that buoy your fitness while going easy on your joints. Aquatics classes are a fun way to stay fit, rehabilitate or just cool off.
Pool and Aquatics Classes
Aqua
Tone and sculpt your body without impacting your joints. This popular water workout uses buoyant weights and noodles to deliver an awesome cardio and resistance workout. Dive in and experience it for yourself.
Aqua Zumba®
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine, Aqua Zumba® blends the Zumba® dance fitness philosophy with water resistance, for one pool party you won’t want to miss.
Aqua Bootcamp
Dive in to find your inner athlete. A combination of cardiovascular and muscle conditioning drills using water resistance, this class challenges your total fitness while giving your workout a refreshing twist.
More Low-Impact GX24® Classes to Lift Your Fitness
Cardio Step
It feels great to move. Accessible to all, this classic cardio workout gets you moving on and off a step platform, with or without risers. Amazing instructors and an energetic playlist keep you inspired and coming back for more.
Cycle
Cycle your way to the ultimate fitness results. Rides are set to a motivational soundtrack and may vary and blend technique, intervals, resistance rides, climbs and sprints for a fun, challenging and rewarding cardio experience.
Zumba®
Take the “work” out of your workout as you let the Latin and world rhythms take over. Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, for everybody and every body. Want to burn calories and have fun? Then Zumba is for you.
Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. Personal/Group training, class reservations, specialty classes, and Kids’ Club available for an additional fee. Not all clubs open 24 hours every day.