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Active Classes for Aging Well
From SilverSneakers® classes to Zumba® Gold, maintain your health and cardiovascular fitness while having fun with other active adults.
Try Us for 3 Days FREE
Active Classes for Aging Well
From SilverSneakers® classes to Zumba® Gold, maintain your health and cardiovascular fitness while having fun with other active adults.
SilverSneakers® & Adult Fitness Classes
SilverSneakers® Classic
Have fun and move to the music while improving strength and range of motion for everyday life. (Chair available.)
SilverSneakers® Circuit
Come together with a community for a total-body strength circuit designed just for older adults. (Chair available).
SilverSneakers® Yoga
Recenter your mind and restore your body. Gentle moves and chair poses help loosen stiff joints and improve range of motion.
Senior Fitness
Build lasting strength and feel better in your body with moves that can be customized to fit your needs.
Senior Yoga
Flow through a series of restorative poses, with or without chair support. Nurture core strength and balance, move easier, relax and refocus.
Zumba® Gold
The ultimate dance fitness party for fun-loving adults. Move to the beat at your own speed and revitalize your body.
Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24 not included in all memberships. Personal/Group training and specialty classes available for an additional fee. See clubs for hours.
Try Us for 3 Days FREE