Vol. 4, Iss. 1 - January 2018
Get inspired by Gus Kenworthy and the athletes of Team 24. You can achieve anything that you commit to with mind, body and soul. It’s time to light up your mission.
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MENTAL HACKSSUCCESS STORIES
The Surprising Truth About These U.S. Olympic Athletes
ByRobin Rootenberg
FEEL BETTER
Take the Plunge Into Cold Therapy
ByChris Roussos
SUCCESS STORIES
My Moon Shot, With Josh Williamson
By24Life
GET STRONGVIDEOSWORKOUTS
Train Like an Olympian
New Year’s Strength Resolution
Riding the Adrenaline Highway
ByMichol Dalcourt
RECIPES
Breakfast of Champions
ByElle Penner, MPH RD
Victory on Ice
ByDina Cheney
FEEL BETTERGET STARTEDMENTAL HACKS
Feed Your Life
ByLashaun Dale
SLEEP
Morning Hacks That Win
BySarah Casey
FEEL BETTERSLEEP
Faceoff: Sleep vs. Fitness
FEEL BETTERMENTAL HACKS
The Six Changes You Need to Actually Keep Those Resolutions
ByMelinda Fulmer