Title
Toast Life
Issue
Vol. 3, Iss. 12– January 2017
Description
A powerful story – your story – determines your life. Start with a blank page; tell a new story that ends the way you want. Here's how.
Focus
Winter Wake-Up With Baron Baptiste
Fitness
Holiday Breakthrough Workout
Fuel
Your Year of Nutrition in Review
Recover
Conscious Movement With Jill Miller
Images

magazine-hero-image

magazine-hero-image

magazine-hero-image

magazine-hero-image

https://www.youtube.com/watch?v=B29R36lejPM

Text
I celebrate myself, and sing myself.
Author
Walt Whitman

hero-think-like-a-designer-v2
https://main--24life--hlxsites.hlx.page/think-like-a-designer-even-at-the-gym/

IDEO’s Suz Howard Helps Us Think Like a Designer, Even at the Gym

ByLashaun Dale

hero-Winter-Wake-Up-with-Baron-Baptiste
https://main--24life--hlxsites.hlx.page/winter-wake-up-with-baron-baptiste/

FEEL BETTER

Winter Wake-Up With Baron Baptiste

By24Life

hero-Elena-Brower
https://main--24life--hlxsites.hlx.page/five-reasons-why-journaling-is-a-de-stressor/

FEEL BETTER, MENTAL HACKS

Five Reasons Why Journaling Is a De-stressor

ByElena Brower

Style
two-columns

hero-Holiday-Breakthrough-Workout
https://main--24life--hlxsites.hlx.page/holiday-breakthrough-workout/

GET LEAN, VIDEOS, WORKOUTS

Holiday Breakthrough Workout

By24Life

her-feel-good-flow
https://main--24life--hlxsites.hlx.page/feel-good-flow/

FEEL BETTER, VIDEOS, WORKOUTS

Feel-Good Flow

By24Life

hero-dynamic-ageing
https://main--24life--hlxsites.hlx.page/dynamic-aging-with-katy-bowman/

Dynamic Aging With Katy Bowman

By24Life

Style
two-columns

hero-nutrition-review
https://main--24life--hlxsites.hlx.page/your-year-of-nutrition-in-review/

FEEL BETTER

Your Year of Nutrition in Review

ByDina Cheney

hero-food-as-last-pleasure
https://main--24life--hlxsites.hlx.page/food-as-a-last-pleasure/

GET LEAN

Food as a Last Pleasure

ByMelinda Fulmer

hero-hot-toddy
https://main--24life--hlxsites.hlx.page/warmed-by-the-fire/

RECIPES

Warmed by the Fire

ByElle Penner, MPH RD

Style
two-columns

hero-jill-miller-and-baby
https://main--24life--hlxsites.hlx.page/conscious-movement/

FEEL BETTER, VIDEOS

Conscious Movement With Jill Miller

ByJill Miller

hero-7-day-meditation
https://main--24life--hlxsites.hlx.page/seven-day-meditation/

FEEL BETTER

Seven-Day Meditation

ByMeagan McCrary

hero-design-your-holiday
https://main--24life--hlxsites.hlx.page/how-to-design-your-holiday/

FEEL BETTER, MENTAL HACKS

How to Design Your Holiday

ByLauren Handel Zander

Style
two-columns
Focus
Focus – Lead Your Life
Fitness
Fitness – Move Your Life
Fuel
Fuel – Feed Your Life
Recover
Recover – Love Your Life