24LifeVol2Issue4
http://main--24life--hlxsites.hlx.page/becoming-legend-in-hands-of-stone/
VOLUME 2, ISSUE 4 – JULY/AUGUST 2016

Focus

Packed with stories that show you how you can shape your focus through movement, nourishment and self-care.

No need for sight, when you have a vision.”

Lex Gillette, Medal-Winning U.S. Paralympic Athlete

hack-your-brain
https://main--24life--hlxsites.hlx.page/can-you-hack-your-brain-for-better-performance/

FEEL BETTER, MENTAL HACKS, RECIPES

Can You Hack Your Brain for Better Performance?

By Melinda Fulmer

plant-based-milks
https://main--24life--hlxsites.hlx.page/making-new-favorites-with-plant-based-milks/

FEEL BETTER, RECIPES

Making New Favorites with Plant-Based Milks

By 24Life

brain-exploration
https://main--24life--hlxsites.hlx.page/brain-exploration/

MENTAL HACKS

Brain Exploration

By 24Life

Style
two-columns

judging4
https://main--24life--hlxsites.hlx.page/heavy-news-about-lighter-weight/

GET STRONG

Heavy News About Lighter Weight

By 24Life

judging3
https://main--24life--hlxsites.hlx.page/running-helps-your-brain/

Running Helps Your Brain

By 24Life

judging2
https://main--24life--hlxsites.hlx.page/iced-vs-hot-coffee-the-buzz-comparison/

RECIPES

Iced vs. Hot Coffee: The Buzz Comparison

By 24Life

Style
two-columns

focus
https://main--24life--hlxsites.hlx.page/focus-your-energy/

FEEL BETTER, VIDEOS

Focus Your Energy

By Greg Wieting

dance-party
https://main--24life--hlxsites.hlx.page/a-midsummer-nights-dance-party/

VIDEOS, WORKOUTS

A Midsummer Night’s Dance Party

By 24Life

CLEAN-SWEEP
https://main--24life--hlxsites.hlx.page/clean-sweep/

FEEL BETTER, VIDEOS, WORKOUTS

Clean Sweep

By 24Life

Style
two-columns

move-into-focus
https://main--24life--hlxsites.hlx.page/move-into-focus/

FEEL BETTER, VIDEOS

Move Into Focus

By Jill Miller

train-olympian
https://main--24life--hlxsites.hlx.page/train-like-an-olympian/

GET STRONG, SUCCESS STORIES, WORKOUTS

Train Like An Olympian

By 24Life

judging1
https://main--24life--hlxsites.hlx.page/judging-ourselves-by-others/

MENTAL HACKS

Judging Ourselves By Others

By 24Life

Style
two-columns

coaches-corner-july
https://main--24life--hlxsites.hlx.page/focus-pocus/

FEEL BETTER, MENTAL HACKS, WORKOUTS

Focus Pocus

By 24Life

flow
https://main--24life--hlxsites.hlx.page/five-triggers-for-focus/

FEEL BETTER, MENTAL HACKS, SLEEP

Five Triggers for Focus

By Jamie Wheal

songs-of-summer
https://main--24life--hlxsites.hlx.page/songs-of-summer/

FEEL BETTER, MENTAL HACKS

Songs of Summer

By Lashaun Dale

Style
two-columns

art-of-focus
https://main--24life--hlxsites.hlx.page/the-art-of-focus/

MENTAL HACKS

The Art of Focus

By Jenny Chen

flex-focus
https://main--24life--hlxsites.hlx.page/flex-focus/

GET STARTED, GET STRONG, SUCCESS STORIES, VIDEOS, WORKOUTS

Focus on the Flex with Alex Carneiro

By 24Life

focus-returns
https://main--24life--hlxsites.hlx.page/focus-on-high-returns/

FEEL BETTER, MENTAL HACKS, RECIPES, SLEEP

Focus on High Returns

By Brendan Brazier

Style
two-columns

new-milk
https://main--24life--hlxsites.hlx.page/the-new-milks/

FEEL BETTER, RECIPES

Learn About the New Milks

By Dina Cheney

know-thy-neighbor
https://main--24life--hlxsites.hlx.page/know-thy-neighbor/

FEEL BETTER

Know Thy Neighbor

By Nina Newhouse

lost-art-of-writing
https://main--24life--hlxsites.hlx.page/the-lost-art-of-letter-writing/

FEEL BETTER, MENTAL HACKS

The Lost Art of Letter Writing

By Chris Middleton

Style
two-columns

sleep
https://main--24life--hlxsites.hlx.page/better-sleep-by-design/

FEEL BETTER, MENTAL HACKS, SLEEP, VIDEOS

Better Sleep, By Design

By Ashley Pitt

rock-your-hike
https://main--24life--hlxsites.hlx.page/rock-your-hike/

WORKOUTS

By Lashaun Dale

smooth-operator
https://main--24life--hlxsites.hlx.page/smooth-operator/

Smooth Operator

By Celia Shatzman

Style
two-columns

making-friends
https://main--24life--hlxsites.hlx.page/making-friends-its-not-just-for-kids/

MENTAL HACKS

Making Friends: It’s Not Just for Kids

By Jim Kwik

summer-rituals1
https://main--24life--hlxsites.hlx.page/summer-rituals-to-bring-in-happiness-and-joy/

FEEL BETTER, MENTAL HACKS

Summer Rituals to Bring in Happiness and Joy

By Barbara Biziou

living-lucid
https://main--24life--hlxsites.hlx.page/living-lucid/

GET STARTED, MENTAL HACKS, SUCCESS STORIES

Living Lucid

By Robin Rootenberg

Style
two-columns

candle3
https://main--24life--hlxsites.hlx.page/driven-to-distraction/

FEEL BETTER, MENTAL HACKS, WORKOUTS

Driven to Distraction

By Derek Beres

introvert
https://main--24life--hlxsites.hlx.page/the-introverts-survival-guide-for-family-vacations/

FEEL BETTER, MENTAL HACKS

The Introvert’s Survival Guide for Family Vacations

By Nina Newhouse

success-stories-1
https://main--24life--hlxsites.hlx.page/a-quest-to-change-the-food-industry-for-good/

FEEL BETTER, SUCCESS STORIES

A Quest to Change the Food Industry for Good

By 24Life

Style
two-columns

handsofstone-1
https://main--24life--hlxsites.hlx.page/becoming-legend-in-hands-of-stone/

GET STRONG, SUCCESS STORIES

Becoming Legends in “Hands of Stone”

By Robin Rootenberg